Home Page
All About 1-Workout Delivery
* New Personal Training By Phone * Personal Training * Aerobics * Body Fat Testing
* The Transform Weight Lifting Programs * The Food Finder Program
Nutritional Supplements
* Exercise Equipment * Apparel
* Health Special * Health News * Free Product * New Stuff * No Retail Priced Product * Best Body Part Contest * Best Body Contest
Questions and Answers to: * Nutrition * Exercise * Products * Other
To Place Your Order On: * Nutritional Supplements * Exercise Equipment * Apparel * The Transform Weight Lifting Programs * The Food Finder Program
Send Your: * Comments * Questions * Personal Information * Other

FREE 

Eat Anything On-Line Food Program

 

Go to EAT ANYTHING


FREE PACKAGE

Of All Our Services

Go to FREE PACKAGE


FREE REPORT

What You 

should know before 

choosing a 

Personal Trainer

Go to FREE REPORT


WARNING

Don't call any personal trainer until you hear this

LEARN 10 mistakes to AVOID when choosing a personal trainer 


Personal Training By Phone!

Go to

PERSONAL TRAINING BY PHONE


To send us a message click E-MAIL US  To call us dial 503-691-8092  To fax us dial 1-866-611-7634


To mail us send to 1-Workout Delivery   PMB 345  9220 SW Barbur BLvd., Suite 119   Portland, OR 97219


To Order by Money Order, Cashier's check, Company or Personal check Go To NO CREDIT CARD ORDER


Since 1- Workout Delivery tests all supplements before including them in its product line, there is a rating from 3-4 stars for each supplement or combination of supplements performance and results. 3 stars meaning good, and 4 stars excellent.

Since every person has a different chemical make-up, our ratings may be above or below yours, therefore a good rating can become a excellent rating for you or vise versa.


VITAMIN C

 

Size: 90 Capsules

Price: $20.95  

U.S. Shipping: $5.95 for 1-2 units

International Shipping: $13.95 for 1-2 units

U.S. and International Shopping Cart Button

Vitamin C is important in the formation of collagen, cartilage, bone, and teeth, and the hormone epinephrine (also called adrenaline).

 

It also protects other vitamins from inactivation, and participates in immune defenses.

It is claimed by some to be protective against colds, viruses, and certain types of cancer when taken in large doses; research on these claims is not conclusive.

In people with mild deficiencies, vitamin C supplementation improves physical performance.

Not only is Vitamin C a potent antioxidant (the importance of antioxidants for athletes is something that will become more and more evident as future research unfolds), it also may have "growth-factor-like properties" for collagen synthesis (this is important for your tendons and ligaments).

And, other studies offer evidence which suggests Vitamin C may help protect muscles from excessive damage and may help "contractile tension" (strength).

A deficiency of vitamin C causes scurvy, a disease characterized by degeneration of skin, teeth, blood vessels, muscles, easy bruising and bleeding, and poor healing.

It has been claimed that supplemental vitamin C can reduce severity and recovery time associated with athletic injuries.

Some research suggests Vitamin C may also help improve the overall testosterone-to-cortisol ratio (which is a very important hormonal indicator of your body's environment for muscle growth).

 

As far as dosages, experts recommend anywhere from 400 mg a day to 10 grams a day!

Vitamin C, RDA: 60 mg (male), 60 mg (female)

1-Workout Delivery gives VITAMIN C

 

Back To Top

 

Copyright 1999-2013 by 1-Workout Delivery All rights reserved