Iíve had the great privilege to train with one of the most
influential people in my life. When I first started working out, I
did only what I knew I could. My 1-Workout Delivery Trainer has
not only helped me to do what is possible, but has pushed me to my
potential; beyond what I had ever expected and hoped of for
Iíll never forget how anxious and motivated I was when I
first began working with her. Not only is she the epitome of all
that I strive for physically, but an inspiration. I never thought
that working out would be so exciting and thrilling! She guides me
with her gentle intensity to master my goals.
She keeps me on track; always reminding me that my goals arenít
so far ahead, and that I am indeed getting stronger and more fit
every time I work out. Most importantly, she never fails to
provide me with the fuel to stick to it . . . motivation.
In the past Iíve never stuck to my workouts for one reason or
another. She renews me with dedication. Her great physique shows
how important fitness is to her and the results of true commitment
and hard work, which in itself is motivating and is something that
I hope to instill within myself. She carries that same commitment
to her clients.
She knows and understands how important and essential physical
fitness is to fulfilling and satisfying a personís self, and she
express her dedication through her clients. Her commitment to my
physical fitness will always continue to inspire me to achieve the
best within myself, and motivate me to believe in myself; to know
that my goals are real, and can be met.
Sheís taught and guided me to finding the most essential and
powerful tool a person can possess . . . and thatís confidence.
Iím wearing shorts now just like all the other teenagers! : )
Thank Ė you for being my teacher, my partner, and my
inspiration. You will always be a role model through my eyes.
Thank Ė you for believing in me and for your friendship.
Miss Oregon 2005
I am very impressed with the skill and
experience level of my 1-Workout Delivery trainer. My Posture is a
lot better after only a few sessions, my energy is back up and now
I look forward to everyday again. My husband who is a Chiropractor
has utilized 1-Workout Delivery to help his injured patients for
almost 20 years. Experience counts. Go with 1-Workout Delivery. I
am sure glad I did.
Barbara K. Grafton, AMRT
Phone: 503-318-3394 E-mail: email@example.com
am a 67 year old male.
Other than my efforts with 1-Workout Delivery in the last
year-an-a-half, the only activity I have taken part in during the
last 12 years is long distance cycling, averaging about 2000 miles
Prior to that, I never took part in any sport. Over the
better part of 50 years, I developed a well-entrenched habit of
To put it mildly, my upper body strength was poor.
I also have hypertension and had angioplasty nearly 6 years
1-Workout Delivery Trainer has carefully brought me to a much
better physical state Ė all while keeping my personal needs in
By personal experience and observation of how he works with
others, My trainer demonstrates a keen sensitivity to the specific
needs of his clients, and their individual goals.
a professional developer of health assessment software, my
estimate of the quality of 1-Workout Deliveryís ďproductĒ is
The program fits right in with the best of healthy
My experience with 1-Workout Delivery is highly positive
and has produced observable results.
All-in-all, I am
very pleased with 1-Workout Delivery.
I will continue
this association for years to come.
503-655-1610 E-mail: firstname.lastname@example.org
trainer is a lot of fun to work with! He has a great sense of
helps the workout time fly by. He pays close attention to how I'm performing
each exercise, and corrects me if I'm wrong. This helps keep me motivated.
He also has some good personal habits that I really appreciate. He's
prompt, which is critical to my schedule. If he is running a few minutes
late, he calls to tell me so. He's organized, which in today's
is much appreciated. He also always returns phone calls, usually
the three years that I have been a 1-Workout Delivery customer, I
very pleased with my workout program and my trainer. I can foresee
to use the service for many years to come.
503/626-1600 E-mail: email@example.com
1-Workout Delivery Trainer is very knowledgeable with the industry
and has been a great motivator to me!
I am pleased with the results of the
program. It is a good feeling to see changes in my body every time
I work out with my trainer!
give my 1-Workout Delivery trainer high marks for timeliness,
attitude, follow through,
being ready to give me your undivided attention.
I realize that many people want to say hi to
you, or ask you questions, but you do a good job of staying
focused with your client. The
overall experience is good. It is obvious that I feel
you want to contribute to my goals, or I wouldn't hire
you again. For me the accountability is good. Also
for me your genuine interest in my achieving my goals
is very important. I feel that you are
interested in my success.
I also paid for a friend to take
4 sessions with your co worker. If I'm willing to
pay for someone else, then I must believe in you! Thanks
for a great job... I'm on my way to the gym.
1-Workout Delivery trainer is very dedicated. She works hard
at making you meet your goals. She has made the workout a
very positive experience.
have nothing but positive things to say about my 1-Workout
Delivery trainer. I am sure if I stick to the 1-Workout
Delivery program, I will reach my goals.
1-Workout Delivery trainer was motivating and extremely
professional. He was very understanding to my needs, he gave
me a little push when I needed it. I would recommend my
1-Workout Delivery trainer for just about anyone who needs
motivation to start or someone that is just beginning or
experienced in exercise.
overall experience with 1-Workout Delivery was great! This
program gave me the confidence I needed to get up every morning to
go to the gym. I now have the tools to workout on my own and
I know that if I need questions answered I can call my 1-Workout
Delivery trainer. I would recommend 1-Workout Delivery to
anyone who needs confidence, help using exercise equipment, and
need that extra push.
503-698-2782 E-mail: firstname.lastname@example.org
1-Workout Delivery trainer seems truly concerned about helping and
getting you started in the program. He is also very
accessible, always calls you back and leaves several phone numbers
where he can be reached.
a positive experience.
God for my 1-Workout Delivery trainer, I couldn't ask for a better
fit. She is tough; she gives me that little extra push I
need that without her I wouldn't achieve. She also
understands about the days when you just can't muster up the
strength that you had on good days. We jump into the workout
with a positive attitude and she never hesitates to tell me how
awesome and strong I am. I really look forward to the days
that we train.
am so happy that I made the decision to hire 1-Workout Delivery to
help me achieve my goals. My attitude towards life has made
a huge turn around; I feel for the first time that I really can
achieve my goal. I have been fighting and obsessing over my
weight for most of my life and for the first time I feel
relaxed. My family and I are very excited about the progress
that I have made, my muscles are so much stronger (the numbers
prove it) and my confidence has dramatically increased.
503-829-5892 E-mail: email@example.com
1-Workout Delivery trainer is a professional. He has a good
training manner in that he keeps you focused and working while
still allowing for humor and whining when getting fatigued!
He explaines the exercises well adjusting your technique until you
feel the current muscle working. He is prompt in returning
phone calls and answering questions. He keeps it fun.
started this program because I wanted to strengthen my lower back
and tone up my arms and legs. I also want to guard against
osteoporosis. My teenage daughter was first to start this
program for weight loss and conditioning. He has made all
the difference for her to stay with this program. You start
at your own level and progress at your own rate, always getting
maximum results with each workout. It has been a positive
1-Workout Delivery trainer is AWESOME!!! She made me feel
comfortable right away. She is knowledgeable and she wasn't
afraid to share it with me. She is a great example of
fitness. She looks great. I want my abs to look like
hers. I am so excited and I owe it to my 1-Workout Delivery
trainer and her positive energy. I will definitely tell my
503-658-8182 E-mail: firstname.lastname@example.org
has been a good one, My 1-Workout Delivery trainer is great. He
has been very understanding with me, and he has been
patient. I love having a program. Sometimes when I
work those 3 long days, I find it hard to exercise. I feel
very comfortable working with my 1-Workout Delivery trainer.
I would recommend this program to my friends, and will have him
come back to check my progress.
Our 1-Workout Delivery trainer made a good impression with his
friendliness and ability to take control of our senior age group.
He was quick to answer every question and gave each member his
full attention and good advice.
Edith "Emily" Paul
Our 1-Workout Delivery trainer was very professional as well as
thoughtful. He is very aware of older persons problems and was
considerate of individual weaknesses.
Phone: 503-469-8112 E-mail: email@example.com
I liked our 1-Workout Delivery trainer very much. He had
patience with older people. I liked the things he had us do and I
learned how to use the equipment.
I really enjoy it, because I donít
feel like I have to buy every magazine that is telling me how to
lose weight and I donít feel pressured to go on a fad diet. This
is a lifestyle change. I feel like I can do this the rest of my
life and when the numbers arenít exactly where you want them the
1-Workout Delivery personal trainer keeps you motivated. They want
you to succeed too!
Phone: 503-682-3872 E-mail: firstname.lastname@example.org
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