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What You 

should know before 

choosing a 

Personal Trainer



Don't call any personal trainer until you hear this

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Personal Training By Phone!

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To send us a message click E-MAIL US  To call us dial 503-691-8092  To fax us dial 1-866-611-7634

To mail us send to 1-Workout Delivery   PMB 345  9220 SW Barbur BLvd., Suite 119   Portland, OR 97219

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Since 1- Workout Delivery tests all supplements before including them in its product line, there is a rating from 3-4 stars for each supplement or combination of supplements performance and results. 3 stars meaning good, and 4 stars excellent.

Since every person has a different chemical make-up, our ratings may be above or below yours, therefore a good rating can become a excellent rating for you or vise versa.



Size: 60 Tablets

Price: $13.95  

U.S. Shipping: $5.95 for 1-2 units

International Shipping: $13.95 for 1-2 units

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In the early 1970's, researchers began to unlock the secrets of the pineal gland and its mysterious product, melatonin.

In the pituitary gland, melatonin acts as a "master hormone," stimulating the release of a wide variety of other hormones. These hormones, in turn, regulate numerous bodily processes, ranging from digestion to menstruation.

In the heart and circulatory system, melatonin reduces the likelihood of blood clots forming, which in turn helps protect us from heart attacks and stroke.

Throughout the body, melatonin acts directly on cells as an antioxidant, protecting them from damage from free radicals chemical compounds that have been implicated in cancer and many other diseases.

In the brain, melatonin excreted by the pineal gland acts as a sleep-inducer, depressing brain-wave activity and preparing us for sleep.

In the bloodstream, melatonin enhances the ability of white blood cells to form antibodies—the chemical signals that the body uses to identify and fight off infections.

This is very important to the athlete, as training produces "exercise-induced oxidative stress" that slows muscle growth and recuperation.

Supplementing with melatonin provides a protective oxidant eliminator to speed recovery for faster muscle growth.

1-Workout Delivery gives Melatonin


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