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Delivery PMB 345 9220 SW Barbur BLvd., Suite
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Programs
Directory
The
Transform Weight Lifting Programs The
Food Finder Program Eat
Anything Program Back
To Free Package Transform
Weight Lifting Program Testimonials
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1-Workout
Delivery gives you the power to get in shape with the
results and convenience that only comes from personalized
workout and food programs. No more guessing on what exercise,
weight, repetition, and rest time you should be performing or
what calories, fat, protein, and carbohydrate you should be
eating. |
THE
FOOD FINDER PROGRAM
The Food Finder Program is a computer calculated,
individualized food program which uses the most up to date and effective eating principles
to give ultimate results and accommodate the life-styles of everyday people ranging from the
housewife to the most competitive athlete.
The Food Finder program was designed to take the thinking out of eating properly,
and to show you how to
eat the most effectively without feeling deprived or hungry.
Finding the correct amount of calories, protein,
carbohydrates and fat for your diet can be a real challenge, especially if you want to
lose fat, gain muscle, or maintain your current weight. It has been solved with The Food
Finder program. No more figuring out fat grams, calculating numbers, or
trying to choose the right foods. It's all done for you. Food calculations are specifically designed to meet your
goals.
In only 8-10 weeks all individuals tested on the program
combined with a sound weight lifting program saw a complete transformation to their
overall physique.
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Designed
for fat loss, muscle gain, and maintaining weight. |
| WHAT
IT DOES
This program is
designed to Find the right amount of calories, carbohydrates, protein, and fat for your
body if you want to lose fat, gain muscle, or maintain your current weight. Your food
calculations have been designed specifically to meet your personal goals. No more figuring
out grams, calculating numbers, or trying to pick the right foods. It is all done for you. |
CALORIE
CHANGES
You will
notice that your total calories for each day increase or decrease, the reason for this is
to constantly trick your body so it does not adjust and stop making progress. The total
calories for the week have been calculated for you to reach your goal. |
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| SUBSTITUTION
FOODS
You can substitute any
of your foods as long as you replace it with the same food group, and calorie content. |
GROCERY
LIST
The grocery list is for your convenience when you go
shopping. |
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| DIVIDING
YOUR MEALS
Your "Food
Finder" is divided into five to seven meals this allows the food nutrients to be
absorbed and replenished in small dosages without starving and stressing the body by
waiting long periods before eating and then eating to much at one meal. Allow two to four
hours between each meal. Even though the foods on your "Food Finder" are in a
certain order, you may mix them in any order you like. |
EATING
OUT
Your "Food Finder" does not stop you from
eating out as long as you choose foods and portion sizes that are similar to the
one’s on your program. Do not be embarrassed to ask for modifications to your meals,
remember you are paying for your meal, and besides you will be surprised at how obliging
and helpful waiters and waitress's can be in making your meal to your liking, remember
they are in the hospitality business. |
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| BODY
FAT CALENDAR
The body fat
calendar is there for you to keep track of your progress. In order to know that you are
gaining muscle and decreasing fat, you should check your body fat at least once a month. |
DIRECTIONS
The program contains step by step directions on how to
perform all areas efficiently for maximum results. |
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| This program is most effective when combined with a
PERSONALIZED WEIGHT LIFTING PROGRAM |
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BEFORE
ORDERING
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Calculating
your foods
We must have certain
information from you before ordering this program.
Please go to PERSONALIZED
FOOD INFO to enter all the
information we need to customize your program.
The price for this program is
$109.95
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