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Personal Training By Phone!

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PERSONAL TRAINING BY PHONE


To send us a message click E-MAIL US  To call us dial 503-691-8092  To fax us dial 1-866-611-7634


To mail us send to 1-Workout Delivery   PMB 345  9220 SW Barbur BLvd., Suite 119   Portland, OR 97219


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Exercise Directory     Personal Training     Aerobics     Body Fat Testing    Personal Training By Phone

1-Workout Delivery gives you the power to get in shape with the results and convenience that only comes from personalized workouts. Imagine a totally private, one-on-one workout that gives you the results your body has long desired...

PERSONAL TRAINING BY PHONE

 

Imagine a certified personal trainer trains you over the phone where ever you desire putting you through , step by step exercise instruction to empower you to take control of your fitness goals. 1-Workout Delivery has made this a reality. And our trainers are prepared to give you the knowledge and desire to reach your goals.

PERSONAL TRAINING BY PHONE


PERSONAL TRAINING

 

 

Personalized training from experienced and certified instructors at home, the Gym, or at the office.

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AEROBICS

 

From basic to advanced step technique, our personal trainers will come to your home or office, bringing you one of the most effective aerobic workouts on the market.

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BODY FAT TESTING

 

Our trainers will test your body fat at the home/office or at Your GYM. The body fat test is an ideal way to see the results you're working for.

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