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FREE
PACKAGE
Of
All Our Services
Go to FREE
PACKAGE
FREE
REPORT
What
You
should
know before
choosing
a
Personal
Trainer
Go to FREE
REPORT
Personal Training By Phone!
Go to
PERSONAL TRAINING BY PHONE
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FREE
Eat
Anything On-Line Food Program
Go
to EAT ANYTHING
|
We
Want Your New and Different Exercise Equipment Devices
This
is a win-win situation. If we like it we will buy from you and your new
exercise product will be seen by millions.
Go to NEW
EXERCISE EQUIPMENT
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WARNING
Don't
call any personal trainer until you hear this FREE recorded message
Call
anytime 24hrs a-day 503-345-9504
LEARN
10 mistakes to AVOID when choosing a personal trainer
503-345-9504
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May, 2008
Welcome to 1-Workout Delivery, your
premier online supplier of workout programs, personal training, free
health products, nutritional supplements, health contests, exercise equipment, and more! This site gives you the power
to create and maintain a comprehensive workout program from the comfort
of your own home.
Monthly
Positive Habit
Be Proactive
Proactivity is part of human nature, and although the proactive muscles
may be dormant, they are there.
Source: Habits of highly effective people
TRANSFORM
WEIGHT LIFTING PROGRAM TESTIMONIALS
NO
RETAIL PRICED ITEM
PERSONAL
TRAINER TESTIMONIALS
|
WE
OFFER
INTERNATIONAL
SHIPPING
FREE
REPORT FREE
PACKAGE
TIP OF THE
MONTH
HEALTH
SPECIAL
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Trainer Tip of the Month
How much exercise is recommended
for women who need to lose weight or sustain weight loss?
For questions on Lisa's monthly Tips e-mail her at
lisafogel@1-workoutdelivery.com
Go to TIP OF THE
MONTH
Check out Lisa's
Fitness Contest Photo's at LISA'S
CONTEST PHOTO'S
New Stuff
The Burn Machine
The Burn Machine® provides two
distinctive types of workouts. First, the horizontal center bar
connecting 360 degree, ergonomically-designed, rotating grips
has a patented Asymmetrical Burn Counterweight that can be moved
from side to side.
Go
to NEW STUFF for info.
Buy
Or Sell
Used
Exercise Equipment
To
View or Buy Go
to VIEW OR
BUY To
Sell for Free Go
to SELL
FOR FREE
Body
Transform
Each month
we will be showing the changes of a customer that has been using our
products or services. As you see
the changes each month and would like to contact this person to get
information on what they have been doing, they will be supplying their
e-mail address or phone number for your convenience. Check in
each month to see the next set of photos and changes.
Go to BODY
TRANSFORM
|
Best Body Part Contest
This Months Best Legs Winners
 
Send us a photo of your
best body part, chest, butt, legs, back, abs, or arms.
The winner
receives a free health product! & your winning body part shown in
all it's glory!
Chest & Butt can be
bare, but please no genitals.
To
view go to BEST BODY
PART CONTEST
To
enter go to BEST
BODY PART PHOTO
Health News
Alzheimer’s: Vitamin for Longer Life
Taking high doses of vitamin E appears to extend the life of people
with Alzheimer’s disease. The findings are the result of a study
authored by Valory Pavlik, Ph.D. of Baylor College of Medicine’s
Alzheimer’s Disease and Memory Disorders Center in Houston, Texas.
Go to HEALTH NEWS
Best
Body Contest This
Months Best Body Winners
 
Send
in your full body photo, if your picked, you receive a free health
product! & your perfect physique displayed all month long! To
view go to BEST BODY
CONTEST To
enter go to BEST BODY
PHOTO
10% OFF YOUR next order
for YOUR Birthday!!
Go
to
10%
OFF YOUR NEXT ORDER
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Birthday Free Product
Happy Birthday Jacquelyn Gabriel!
Your
Birthday present is
Go
to FREE STUFF to receive it.
Each
month we pick a birthday winner.
To enter
go to
FREE
BIRTHDAY GIFT
and
give us your name, d.o.b., & e-mail.
Health Special
25%
off CLA 1000
To the person looking to add more muscle and drop
body fat, CLA is a unique discovery that will make accomplishing this feat easier and
faster.
Go to HEALTH
SPECIAL for info.
FREE
Eat
Anything On-Line Food Program
You can eat whatever you want, but as the weeks
pass you will be changing your eating habits without even
noticing, but still eating anything you want.
This is done by a
gradual week to month food transition.
We are providing this
food management program
FREE OF CHARGE
to get your feed back on
it.
Go
to EAT ANYTHING
No Retail Priced Product
Calcium $7.95
Retail price $15.95
We pay $7.95
You get it at our cost!
Calcium is the most common mineral in the body, and is important for
strong bones and teeth. It is also important for muscle contraction, proper
nerve function, and blood clotting.
Go to NO RETAIL
PRICED ITEM for info.
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Related Links
Even though we are a very complete health and fitness site, there are
always products, services, and information that we do not carry.
These health and fitness links will provide you with different
alternatives and much information.
Go to RELATED LINKS
|
We
Want Your New and Different Exercise Equipment Devices
If you have a new and different
exercise device, we want to know.
Send us a description and photo
if available.
If we like it, we will include it
in our exercise equipment product line.
This is a win-win situation.
If we like it we will buy from you and your
new exercise product will be seen by millions.
Go to NEW
EXERCISE EQUIPMENT
|
FREE
Personal Training Session
Congratulations
Phyllis
Martinez!
Winner of the Free Personal Training Session To
find out when the next giveaway is
Go to GET IN SHAPE SEMINAR
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